gym

Features of Our Gym

Modern Equipment:

  • High-quality cardio machines, including treadmills, elliptical trainers, and exercise bikes.
  • Free weights and resistance machines for strength training.
  • Functional training equipment like kettlebells, medicine balls, and yoga mats.

Professional Guidance:

  • Certified fitness trainers to guide workouts and create personalized fitness plans.
  • Nutritional advice and tips for maintaining a balanced diet.

Separate Timings:

  • Dedicated hours for male and female users to ensure comfort and convenience.
  • Flexible schedules to accommodate academic and work commitments.

Tournaments and Events:

  • Regular cleaning and sanitization of equipment and gym spaces.
  • Proper ventilation and air-conditioning for a comfortable workout experience.

Group Activities and Programs:

  • Yoga and aerobics sessions for relaxation and flexibility.
  • High-intensity training and group fitness classes for motivation and camaraderie.